← All teams
Seattle Seahawks Fantasy Outlook 2026
The draftable Seahawks for 2026: depth chart, expert consensus, ADP and projections, plus the team's strength of schedule and bye week.
NFC WestBye week 11Schedule: Easy (25 of 32)
Who to draft
The Seahawks’ top fantasy assets by expert consensus.
Depth chart
QBQuarterbacks
| Player | ECR | Pos rank | ADP | Proj |
|---|---|---|---|---|
 Sam Darnold | #136 | QB23 | 165 | 263 |
RBRunning backs
| Player | ECR | Pos rank | ADP | Proj |
|---|---|---|---|---|
 Zach CharbonnetPUP | #140 | RB47 | 126 | 67 |
 Emanuel Wilson | #202 | RB59 | 203 | 57 |
WRWide receivers
| Player | ECR | Pos rank | ADP | Proj |
|---|---|---|---|---|
 Jaxon Smith-Njigba | #5 | WR3 | 5 | 285 |
 Rashid Shaheed | #143 | WR56 | 152 | 133 |
 Cooper Kupp | #219 | WR81 | 235 | 86 |
 Tory Horton | #255 | WR93 | 229 | 92 |
TETight ends
| Player | ECR | Pos rank | ADP | Proj |
|---|---|---|---|---|
 AJ Barner | #191 | TE23 | 150 | 142 |
 Elijah Arroyo | #341 | TE43 | - | 72 |
KKickers
| Player | ECR | Pos rank | ADP | Proj |
|---|---|---|---|---|
 Jason Myers | #200 | K5 | - | 111 |
DSTDefense
| Player | ECR | Pos rank | ADP | Proj |
|---|---|---|---|---|
 Seattle Seahawks | #169 | DST3 | - | 103 |
Strength of schedule
How tough the Seahawks' 2026 slate is, by the points each opponent's defense allowed last season.
2026 overall#25 of 32EasyOpponents allowed 23 pts/gm in 2025
Week by week Easy Medium Hardopponent · pts allowed/gm
Wk 1
NE
18.5
Wk 2
@ARI
28
Wk 3
@WAS
26.2
Wk 4
LAC
19.3
Wk 5
SF
21.4
Wk 6
@DEN
18.2
Wk 7
KC
18.7
Wk 8
CHI
24.1
Wk 9
ARI
28
Wk 10
@LV
24.9
Wk 11
BYE
Wk 12
@SF
21.4
Wk 13
DAL
29.9
Wk 14
NYG
25.5
Wk 15
@PHI
19
Wk 16
LAR
19.6
Wk 17
@CAR
22
Wk 18
@LAR
19.6
vs QBs
Medium#15
vs RBs
Easy#32
vs WRs
Easy#29
vs TEs
Easy#29
NFC West rivals
Consensus and ADP via FantasyPros; projections and stats via the Sleeper API (PPR). Refreshed daily.