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Gunnar Helm vs Trey McBride

Two tight ends fantasy managers weigh against each other for 2026. Here is the head-to-head on projections, expert consensus, ADP and usage, with our Clutch Score verdict on who to draft.

Who to draft

Strong edge · 95% confident
Trey McBride
  • Higher projection: 235 vs 130 pts
  • Experts agree: consensus rank 17 vs 216
  • More points per game: 18.6 vs 5.7

Gunnar Helm and Trey McBride are a common 2026 draft-day decision at tight end. Trey McBride holds the edge in expert consensus (TE1 to TE25). Trey McBride typically comes off the board first, around pick 25 (round 3) to Gunnar Helm's pick 233. The 2026 projections clearly separate them: Trey McBride at 235 PPR points (13.8 per game) versus Gunnar Helm at 130.

Last season Trey McBride carried the heavier workload (91% snap share, 169 touches to Gunnar Helm's 55), and opportunity is the most stable predictor of fantasy value. For a 2026 redraft, Trey McBride is the clear pick on the higher projection, stronger expert consensus and an earlier ADP.

Head-to-head

StatHelmMcBride
Projected points130235
Points / game5.718.6
Games played1617
Expert rank (ECR)#216#17
ADP23325
Positional rankTE30TE1
Snap share53%91%
Red-zone touches732
Age2426
Bye week914

Highlighted value wins each row. Season stats are 2025 (PPR); projections, ADP and consensus are for 2026.

Setting a lineup this week? Start/sit: Gunnar Helm or Trey McBride.

Frequently asked

Should I draft Gunnar Helm or Trey McBride in 2026?

Trey McBride is a clear call over Gunnar Helm for 2026, on the higher projection, stronger expert consensus and an earlier ADP.

Who is projected to score more, Gunnar Helm or Trey McBride?

Trey McBride carries the higher 2026 projection at 235 PPR points (13.8 per game), compared with 130 for Gunnar Helm.

Where are Gunnar Helm and Trey McBride being drafted?

Trey McBride has an ADP around pick 25 (round 3), while Gunnar Helm goes closer to pick 233 (round 20).

Who is ranked higher, Gunnar Helm or Trey McBride?

Expert consensus ranks Trey McBride (TE1) ahead of Gunnar Helm (TE25) for 2026.

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Verdict blends projections, usage, positional rank, consensus and health. Data via the Sleeper API and FantasyPros consensus, refreshed daily.