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Gunnar Helm vs Kenyon Sadiq

Two tight ends fantasy managers weigh against each other for 2026. Here is the head-to-head on projections, expert consensus, ADP and usage, with our Clutch Score verdict on who to draft.

Who to draft

Clear edge · 68% confident
Gunnar Helm
  • Higher projection: 130 vs 100 pts

Gunnar Helm and Kenyon Sadiq are a common 2026 draft-day decision at tight end. Kenyon Sadiq holds the edge in expert consensus (TE24 to TE25). Kenyon Sadiq typically comes off the board first, around pick 174 (round 15) to Gunnar Helm's pick 233. The 2026 projections clearly separate them: Gunnar Helm at 130 PPR points (7.7 per game) versus Kenyon Sadiq at 100.

Kenyon Sadiq is the younger option (age 21), which tilts the long-term and dynasty edge. For a 2026 redraft, Gunnar Helm is the solid pick on the higher projection.

Head-to-head

StatHelmSadiq
Projected points130100
Points / game5.7-
Games played16-
Expert rank (ECR)#216#207
ADP233174
Positional rankTE30-
Snap share53%-
Red-zone touches7-
Age2421
Bye week913

Highlighted value wins each row. Season stats are 2025 (PPR); projections, ADP and consensus are for 2026.

Setting a lineup this week? Start/sit: Gunnar Helm or Kenyon Sadiq.

Frequently asked

Should I draft Gunnar Helm or Kenyon Sadiq in 2026?

Gunnar Helm is a solid pick over Kenyon Sadiq for 2026, on the higher projection.

Who is projected to score more, Gunnar Helm or Kenyon Sadiq?

Gunnar Helm carries the higher 2026 projection at 130 PPR points (7.7 per game), compared with 100 for Kenyon Sadiq.

Where are Gunnar Helm and Kenyon Sadiq being drafted?

Kenyon Sadiq has an ADP around pick 174 (round 15), while Gunnar Helm goes closer to pick 233 (round 20).

Who is ranked higher, Gunnar Helm or Kenyon Sadiq?

Expert consensus ranks Kenyon Sadiq (TE24) ahead of Gunnar Helm (TE25) for 2026.

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Verdict blends projections, usage, positional rank, consensus and health. Data via the Sleeper API and FantasyPros consensus, refreshed daily.