LeQuint Allen Jr. vs Seth McGowan
Two running backs fantasy managers weigh against each other for 2026. Here is the head-to-head on projections, expert consensus, ADP and usage, with our Clutch Score verdict on who to draft.
Who to draft
Strong edge · 95% confident
Seth McGowan- Experts agree: consensus rank 264 vs 269
- More points per game: 2.7 vs 0.5
- More opportunity: 19% snap share, 4 red-zone touches
LeQuint Allen Jr. and Seth McGowan are a common 2026 draft-day decision at running back. Seth McGowan holds the edge in expert consensus (RB77 to RB80). The 2026 projections give a modest edge: LeQuint Allen Jr. at 56 PPR points (3.3 per game) versus Seth McGowan at 36.
Last season Seth McGowan carried the heavier workload (19% snap share, 37 touches to LeQuint Allen Jr.'s 6), and opportunity is the most stable predictor of fantasy value. LeQuint Allen Jr. is the younger option (age 22), which tilts the long-term and dynasty edge. For a 2026 redraft, Seth McGowan is the clear pick on stronger expert consensus and the bigger workload. LeQuint Allen Jr. carries more upside if you need a ceiling (younger / higher projection).
Head-to-head
| Stat | Jr. | McGowan |
|---|---|---|
| Projected points | 56 | 36 |
| Points / game | 0.5 | 2.7 |
| Games played | 6 | 7 |
| Expert rank (ECR) | #269 | #264 |
| Scoring rank (season) | RB75 | RB63 |
| Snap share | 13% | 19% |
| Red-zone touches | 1 | 4 |
| Age | 22 | 25 |
| Bye week | 7 | 13 |
Highlighted value wins each row. Season stats are 2026 (PPR); projections, ADP and consensus are for 2026.
Setting a lineup this week? Start/sit: LeQuint Allen Jr. or Seth McGowan.
Frequently asked
Should I draft LeQuint Allen Jr. or Seth McGowan in 2026?
Seth McGowan is a clear call over LeQuint Allen Jr. for 2026, on stronger expert consensus and the bigger workload. LeQuint Allen Jr. carries more upside if you need a ceiling (younger / higher projection).
Who is projected to score more, LeQuint Allen Jr. or Seth McGowan?
LeQuint Allen Jr. carries the higher 2026 projection at 56 PPR points (3.3 per game), compared with 36 for Seth McGowan.
Who is ranked higher, LeQuint Allen Jr. or Seth McGowan?
Expert consensus ranks Seth McGowan (RB77) ahead of LeQuint Allen Jr. (RB80) for 2026.
More comparisons
Verdict blends projections, usage, positional rank, consensus and health. Data via the Sleeper API and FantasyPros consensus, refreshed daily.