James Cook vs Omarion Hampton
Two running backs fantasy managers weigh against each other for 2026. Here is the head-to-head on projections, expert consensus, ADP and usage, with our Clutch Score verdict on who to draft.
Who to draft
Strong edge · 95% confident
James Cook- Higher projection: 261 vs 243 pts
- Experts agree: consensus rank 15 vs 25
- More points per game: 17.8 vs 15.1
James Cook and Omarion Hampton are a common 2026 draft-day decision at running back. James Cook holds the edge in expert consensus (RB6 to RB10). James Cook typically comes off the board first, around pick 10 (round 1) to Omarion Hampton's pick 15. The 2026 projections give a modest edge: James Cook at 261 PPR points (15.3 per game) versus Omarion Hampton at 243.
Last season James Cook carried the heavier workload (60% snap share, 349 touches to Omarion Hampton's 159), and opportunity is the most stable predictor of fantasy value. Omarion Hampton is the younger option (age 23), which tilts the long-term and dynasty edge. For a 2026 redraft, James Cook is the clear pick on the higher projection, stronger expert consensus and an earlier ADP.
Head-to-head
| Stat | Cook | Hampton |
|---|---|---|
| Projected points | 261 | 243 |
| Points / game | 17.8 | 15.1 |
| Games played | 17 | 9 |
| Expert rank (ECR) | #15 | #25 |
| ADP | 10 | 15 |
| Positional rank | RB6 | RB34 |
| Snap share | 60% | 63% |
| Red-zone touches | 56 | 24 |
| Age | 26 | 23 |
| Bye week | 7 | 7 |
Highlighted value wins each row. Season stats are 2025 (PPR); projections, ADP and consensus are for 2026.
Setting a lineup this week? Start/sit: James Cook or Omarion Hampton.
Frequently asked
Should I draft James Cook or Omarion Hampton in 2026?
James Cook is a clear call over Omarion Hampton for 2026, on the higher projection, stronger expert consensus and an earlier ADP.
Who is projected to score more, James Cook or Omarion Hampton?
James Cook carries the higher 2026 projection at 261 PPR points (15.3 per game), compared with 243 for Omarion Hampton.
Where are James Cook and Omarion Hampton being drafted?
James Cook has an ADP around pick 10 (round 1), while Omarion Hampton goes closer to pick 15 (round 2).
Who is ranked higher, James Cook or Omarion Hampton?
Expert consensus ranks James Cook (RB6) ahead of Omarion Hampton (RB10) for 2026.
More comparisons
Verdict blends projections, usage, positional rank, consensus and health. Data via the Sleeper API and FantasyPros consensus, refreshed daily.