CJ Donaldson vs Connor Heyward
Two running backs fantasy managers weigh against each other for 2026. Here is the head-to-head on projections, expert consensus, ADP and usage, with our Clutch Score verdict on who to draft.
Who to draft
Strong edge · 95% confident
CJ Donaldson- More points per game: 1.2 vs 0.1
- More opportunity: 0% snap share
- Better scoring rank so far: RB61 vs RB71
CJ Donaldson and Connor Heyward are a common 2026 draft-day decision at running back. CJ Donaldson typically comes off the board first, around pick 466 (round 39) to Connor Heyward's pick 682. The 2026 projections are nearly even: Connor Heyward at 15 PPR points (0.9 per game) versus CJ Donaldson at 5.
Last season CJ Donaldson carried the heavier workload (0% snap share, 4 touches to Connor Heyward's 1), and opportunity is the most stable predictor of fantasy value. CJ Donaldson is the younger option (age 22), which tilts the long-term and dynasty edge. For a 2026 redraft, CJ Donaldson is the clear pick on an earlier ADP, the bigger workload and more room to grow. Connor Heyward carries more upside if you need a ceiling (younger / higher projection).
Head-to-head
| Stat | Donaldson | Heyward |
|---|---|---|
| Projected points | 5 | 15 |
| Points / game | 1.2 | 0.1 |
| Games played | 1 | 1 |
| ADP | 466 | 682 |
| Scoring rank (season) | RB61 | RB71 |
| Snap share | 0% | 0% |
| Red-zone touches | 0 | 0 |
| Age | 22 | 27 |
Highlighted value wins each row. Season stats are 2026 (PPR); projections, ADP and consensus are for 2026.
Setting a lineup this week? Start/sit: CJ Donaldson or Connor Heyward.
Frequently asked
Should I draft CJ Donaldson or Connor Heyward in 2026?
CJ Donaldson is a clear call over Connor Heyward for 2026, on an earlier ADP, the bigger workload and more room to grow. Connor Heyward carries more upside if you need a ceiling (younger / higher projection).
Who is projected to score more, CJ Donaldson or Connor Heyward?
Connor Heyward carries the higher 2026 projection at 15 PPR points (0.9 per game), compared with 5 for CJ Donaldson.
Where are CJ Donaldson and Connor Heyward being drafted?
CJ Donaldson has an ADP around pick 466 (round 39), while Connor Heyward goes closer to pick 682 (round 57).
More comparisons
Verdict blends projections, usage, positional rank, consensus and health. Data via the Sleeper API and FantasyPros consensus, refreshed daily.