Christian McCaffrey vs Derrick Henry
Two running backs fantasy managers weigh against each other for 2026. Here is the head-to-head on projections, expert consensus, ADP and usage, with our Clutch Score verdict on who to draft.
Who to draft
Strong edge · 95% confident- Higher projection: 291 vs 247 pts
- Experts agree: consensus rank 7 vs 32
- More points per game: 24.5 vs 16.4
Christian McCaffrey and Derrick Henry are a common 2026 draft-day decision at running back. Christian McCaffrey holds the edge in expert consensus (RB3 to RB12). Christian McCaffrey typically comes off the board first, around pick 5 (round 1) to Derrick Henry's pick 17. The 2026 projections clearly separate them: Christian McCaffrey at 291 PPR points (17.1 per game) versus Derrick Henry at 247.
Last season Christian McCaffrey carried the heavier workload (83% snap share, 440 touches to Derrick Henry's 328), and opportunity is the most stable predictor of fantasy value. For a 2026 redraft, Christian McCaffrey is the clear pick on the higher projection, stronger expert consensus and an earlier ADP.
Head-to-head
| Stat | McCaffrey | Henry |
|---|---|---|
| Projected points | 291 | 247 |
| Points / game | 24.5 | 16.4 |
| Games played | 17 | 17 |
| Expert rank (ECR) | #7 | #32 |
| ADP | 5 | 17 |
| Positional rank | RB1 | RB8 |
| Snap share | 83% | 54% |
| Red-zone touches | 96 | 64 |
| Age | 30 | 32 |
| Bye week | 8 | 13 |
Highlighted value wins each row. Season stats are 2025 (PPR); projections, ADP and consensus are for 2026.
Setting a lineup this week? Start/sit: Christian McCaffrey or Derrick Henry.
Frequently asked
Should I draft Christian McCaffrey or Derrick Henry in 2026?
Christian McCaffrey is a clear call over Derrick Henry for 2026, on the higher projection, stronger expert consensus and an earlier ADP.
Who is projected to score more, Christian McCaffrey or Derrick Henry?
Christian McCaffrey carries the higher 2026 projection at 291 PPR points (17.1 per game), compared with 247 for Derrick Henry.
Where are Christian McCaffrey and Derrick Henry being drafted?
Christian McCaffrey has an ADP around pick 5 (round 1), while Derrick Henry goes closer to pick 17 (round 2).
Who is ranked higher, Christian McCaffrey or Derrick Henry?
Expert consensus ranks Christian McCaffrey (RB3) ahead of Derrick Henry (RB12) for 2026.
More comparisons
Verdict blends projections, usage, positional rank, consensus and health. Data via the Sleeper API and FantasyPros consensus, refreshed daily.